Learning Outcomes

Puberty, Periods and Myths

How to Manage Your Period

The Science Behind the Period

Period Tracking, Nutrition and Well-Being

Periods: A Health Guide

Menstrual Stigma and Social Issues

Lesson Summary

This module begins with the physical and emotional changes of puberty and then explores the intricacies of the menstrual cycle and practical period management techniques. It goes on to provide an overview of common health issues related to menstruation, concluding with an in-depth dive into a broader social context and period poverty.

Basic Guide to Periods - Course Assessment

Learn about menstruation in this free online health and wellness course that discusses period management, PMS and more.

Basic Guide to Periods

What is a period and why do we have them? Are tampons or pads better? Is premenstrual syndrome (PMS) real? This practical health and wellness course answers such questions and more through a series of empowering and inclusive discussions of puberty, the menstrual cycle and effective period management. We address common menstrual health concerns and provide practical knowledge about period products and social issues related to the menstrual cycle.

7 Best Low-Code/No-Code Development Courses for Beginners in 2025

Writing as Enchantment: Inside Alan Moore’s BBC Maestro Course

31 Most Popular Online Courses Starting in June 2024

11 Best Applied AI & ML Courses for 2025

Exploring edX’s “Final” Tax Returns: Revenue Surges, Losses Mount, and Contributions Decline

5 Best Free Raspberry Pi Courses for Beginners in 2025

The Business of Online Education: Khan Academy Tax Returns Analysis (2008–2021)

25 Resources to Learn Generative Engine Optimization in 2025

The Business of Online Education: A Deep Dive Into Udemy’s Financials

262K Courses, 833M Enrollments: Breaking Down Udemy’s Massive Catalog

7 Best Autodesk Maya Courses for 2025: Exploring 3D Animation

Class Action: 50,000 Seek Payouts, Costing Coursera, Udemy Millions

Udemy Announces Layoffs Without Saying ‘Layoffs’

7 Best Sketch Courses for 2025

Harvard and MIT’s $800 Million Mistake: The Triple Failure of 2U, edX, and Axim Collaborative

The Business of Online Education: A Deep Dive Into Coursera’s Financials